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Proven benefits of ashwagandha for Men & Women

Proven benefits of ashwagandha for Men & Women

What is Ashwagandha Ashwagandha (Withania somnifera), also known as Indian ginseng and winter cherry, is a well-known adaptogen and highly revered as the King of Ayurvedic herbs. In Sanskrit, Ashwagandha...

Proven benefits of ashwagandha for Men & Women

What is Ashwagandha Ashwagandha (Withania somnifera), also known as Indian ginseng and winter cherry, is a well-known adaptogen and highly revered as the King of Ayurvedic herbs. In Sanskrit, Ashwagandha...

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