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Proven benefits of ashwagandha for Men & Women
What is Ashwagandha Ashwagandha (Withania somnifera), also known as Indian ginseng and winter cherry, is a well-known adaptogen and highly revered as the King of Ayurvedic herbs. In Sanskrit, Ashwagandha...
Proven benefits of ashwagandha for Men & Women
What is Ashwagandha Ashwagandha (Withania somnifera), also known as Indian ginseng and winter cherry, is a well-known adaptogen and highly revered as the King of Ayurvedic herbs. In Sanskrit, Ashwagandha...

All about Early age Heart Attacks & how to Avoi...
Risk factors Obesity Poor diet and lack of exercise Diabetes. High blood pressure High cholesterol Smoking Family history of cardiovascular disease Chronic stress Excessive physical workout especially when sleep deprived...
All about Early age Heart Attacks & how to Avoi...
Risk factors Obesity Poor diet and lack of exercise Diabetes. High blood pressure High cholesterol Smoking Family history of cardiovascular disease Chronic stress Excessive physical workout especially when sleep deprived...